7:00 pm: What's in Your Toolbox?
Certified Holistic Health & Wellness Consultant
Tools and tips on managing ADHD/ADD. From nutrition to technology, explore different ways to navigate through your world with confidence, ease and serious humor. You will learn about foods that could help your mood and reduce anxiety, new apps to organize your day/week/life and will be able to share what has worked for you in the past.
Like you, Kristen Lasker experiences life with the challenges and advantages that come with having ADHD. In 2016, Kristen opened Kor Wellness Consulting, manifesting her passion to help others utilize the natural world in their quest to become healthier, happier, and to wake up to themselves. Blending her background in behavioral science and her certification in Health and Wellness Consulting, Kristen empowers her clients to live their most healthful, authentic and gratifying life—regardless of challenges.
8:30pm - 9:20pm: Parent Support Group with Carol Robbins, Ph.D.
8:30pm - 9:20pm: Adult Support Group with Matt Cahill